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This is for that moment.
There are moments when life has not fallen apart — but it is quietly heading in the wrong direction.
You are functioning. You are responsible. You are capable. And yet something is off.
Maybe you've been drinking more than you want to admit. Maybe you've been partying too much and it's catching up with you. Maybe substances, screens, food, or stimulation have crept in as coping. Maybe you've already detoxed and don't want to go straight back into the same environment.
Maybe you can feel that if you don't pause now, this becomes something bigger.
Seven Days to Reclaim Control
You don't have a month.
You can't leave your job. You can't leave your kids. You can't disappear for 30 days into a treatment facility. And honestly? You're not sure you're "bad enough" for that anyway.
But something needs to shift.
The drinking has crept up. The partying has become more frequent. The emotional eating. The weed. The collapse at the end of each day. The burnout that's becoming harder to hide. You're still functioning, still showing up — but the cost is rising.
Seven days changes everything.
This is the reset that fits into your life. Not a month away. Not a clinical detox. Not a therapeutic deep-dive. Just seven days of sober living — sober in all the ways — that puts you back in the driver's seat, in control of your own life.
You return to your job clearer. To your family steadier. To yourself regulated. Back in control.
What This Is
A 7-day, contained reset stay in a quiet, carefully selected setting in Portugal. The focus is not emotional processing or group sharing.
The focus is regulation, rhythm, and nervous system stabilization.
Each day follows a simple, stabilizing rhythm designed to reduce cognitive load and nervous system activation. Support is available in defined windows — not constant engagement.
The Bridge Between Life and Intervention
Reset Recovery exists in the space where daily life meets clinical support. It's structured containment without the institutional setting. It's intensive stabilization without the label of "treatment." It's the reset you can take without dismantling your life.
Think of it as a private, professionally-guided pause—designed for people who recognize the warning signs early and want to interrupt the pattern before it requires more serious intervention. You get the benefit of expert guidance, environmental change, and behavioral reset, all within a timeframe that fits your reality.
What This Is Not
Not Treatment
This is not a clinical treatment program or medical detox facility.
Not Therapy
This is not a therapeutic intervention or emotional processing retreat.
Not a Fix
There is no expectation to fix anything in seven days.
Extended Stays Available
While seven days is our standard program, we welcome and encourage longer stays for those who need additional time to stabilize and integrate.
The Experience
7 Days
Contained reset period with structured daily rhythm
Portugal
Quiet, carefully selected setting away from daily triggers
Only 4 Guests
Highly selective, intimate program ensuring personalized attention
Flexible Support
Available in defined windows, not constant engagement
Who This Is For
This offering is intentionally selective and designed for high-responsibility adults who want privacy, containment, and early intervention before escalation. With only 4 guests per week, we ensure true personalization and professional attention.
- •High-functioning professionals who recognize early warning signs
- •People who have been partying too much and want to reset their lifestyle
- •Individuals seeking privacy and discretion without institutional settings
- •Those who have completed detox and need stabilization before returning home
- •People who want to interrupt patterns before they escalate further
Is Reset Recovery Right for You?
This brief screening helps ensure Reset Recovery is the right fit for your situation. We want to make sure you get the care you need.
Optional Support & Contained Conversation
While this experience is not designed as a social or group-based program, we recognize that some individuals may benefit from having space to speak, reflect, or gently work through what they are carrying.
Seasoned coaches with therapeutic training are available throughout the week for those who choose to engage. These conversations are entirely optional and never required.
Support is available — not imposed. Connection is possible — not required.
Program Components: Individualized Design
Every guest's program is uniquely designed based on their individual needs, history, and goals. We combine evidence-based modalities to create a personalized pathway to recovery and stabilization.
Psychoeducation: Understanding Compulsions & Addiction
A core component of your reset is learning how compulsive behaviors and addiction develop, how they function in your nervous system, and what keeps them in place. This isn't clinical jargon— it's practical understanding that helps you recognize patterns and make different choices.
You'll explore the neurobiology of habit formation, the role of stress and emotional regulation, and the specific triggers that activate your compulsive patterns. Understanding the "why" behind your behavior is the first step toward changing it.
Coaching Services: Recovery Support & Options
Our coaching approach focuses on recovery support and expanding your understanding of options for moving out of compulsive behavior. This is not about judgment or "fixing" you—it's about education, exploration, and empowerment.
Coaching sessions help you:
- •Identify your unique recovery pathways and what support looks like for you
- •Understand the connection between your history and present patterns
- •Develop practical strategies for managing triggers and cravings
- •Build sustainable practices that support long-term stabilization
Both Group & Individual Sessions Available
We offer both optional group work and personalized individual coaching sessions. The choice is entirely yours.
Optional Group Sessions
Connect with other guests in a safe, confidential setting. Group sessions focus on shared learning, psychoeducation, and the therapeutic power of knowing you're not alone. Attendance is completely optional.
Individual Coaching Sessions
One-on-one sessions tailored to your specific needs, history, and goals. These sessions are personalized, confidential, and designed to address your unique situation and recovery path.
Individualized Program Design: Tailored to Your Needs
Before your arrival, we conduct a thorough intake to understand your history, current challenges, and what you need most during your seven days. Your program is then customized with a combination of modalities that best serve your recovery.
Your personalized program may include:
Body-Based Modalities
Somatic experiencing, somatic healing, and yoga to help your nervous system release stored tension and return to regulation
Cognitive & Behavioral Work
Evidence-based cognitive behavioral approaches to understand and shift thought patterns and behaviors
Meditation & Mindfulness
Guided practices to cultivate present-moment awareness and emotional regulation
Nutritional Support & Education
Guidance on how diet and nutrition support nervous system regulation and recovery
Understanding Your Story: How You Got Here
Part of your reset involves understanding how your history has shaped your present. We explore—with compassion and without judgment— what has led you to this point. This isn't about blame or dwelling in the past; it's about understanding the roots of your patterns so you can make conscious choices moving forward.
By understanding the connection between your history and your present compulsive behaviors, you gain insight into what you need for recovery. This understanding becomes the foundation for sustainable change and the support systems that will serve you long-term.
What Guests Say About the Coaching & Education
Real feedback from people who experienced the psychoeducation and coaching components of Reset Recovery.
"The coaching sessions completely changed how I understand my patterns. It wasn't about being told what to do—it was about learning the 'why' behind my behavior. That understanding is what's actually sticking with me now."
Marcus D.
Financial Executive
"I learned more about addiction and my own nervous system in those seven days than I had in years. The psychoeducation wasn't preachy—it was practical, relevant, and it gave me real tools I'm still using."
Elena R.
Consultant
"The combination of somatic work and cognitive understanding was exactly what I needed. I could feel my nervous system actually calming down, and I understood WHY it was happening. That's powerful."
James T.
Entrepreneur
"What struck me was how the coaching helped me understand my own history and how it led me here. That compassionate understanding, combined with practical recovery options—that's what made the difference."
Victoria K.
Attorney
Therapeutic Support Available
Therapeutic support from licensed professionals is available through our partner clinical practice, located separately from the residential program. These services are entirely optional and can be arranged before, during, or after your stay.
A Sample Day at Reset Recovery
Each day follows a carefully designed rhythm that balances structure with flexibility, support with autonomy. This is an example of how your day might flow—customized based on your individual needs and preferences.
Morning: Grounding & Preparation
Gentle Wake-Up & Meditation
Optional guided meditation or journaling to set intention for the day. Quiet time to ease into consciousness.
Nourishing Breakfast
Nutritious meal designed to support nervous system regulation. Kosher options available.
Psychoeducation Session or Optional Group Work
Learn about addiction, nervous system regulation, and recovery pathways. Group sessions are optional—you choose your level of engagement.
Midday: Body-Based Work & Rest
Somatic Practice or Yoga
Guided somatic experiencing, gentle yoga, or movement practice to help your nervous system release tension and return to regulation.
Lunch & Free Time
Nutritious lunch followed by unstructured time. Rest, walk, read, or simply be. No obligations.
Individual Coaching Session (Optional)
One-on-one session to explore your history, patterns, and personalized recovery options. Entirely optional—available if you want it.
Afternoon: Integration & Reflection
Quiet Time or Nature
Walk the grounds, sit by the ocean, or rest in your private space. Time to integrate what you're learning.
Mindfulness or Breathwork
Guided practice to deepen nervous system awareness and regulation as the day winds down.
Evening: Nourishment & Rest
Dinner
Nourishing meal. Optional social time with other guests or private dining in your room.
Free Evening
Rest, journal, read, or reflect. Optional evening group conversation or personal reflection time.
Wind-Down & Sleep
Guided sleep meditation or personal wind-down routine. Lights out by 10 PM to support nervous system recovery.
✓ Key Principles of Your Daily Rhythm
- •Flexibility: This schedule is customized to your needs. You choose your level of participation in group activities.
- •Balance: Structure provides containment; free time provides autonomy. Both are essential for nervous system reset.
- •Multi-Modality: Body-based work, cognitive learning, meditation, and nutritional support work together for deep regulation.
- •Support Available: Coaching and psychoeducation are available when you want them—not imposed or required.
Investment Options
Foundation Reset
- •7-day private residential program
- •Professional-led nervous system stabilization
- •Private accommodations
- •All meals (kosher available upon request)
- •Daily structured activities & rest periods
- •Access to resources & integration guide
- •30-day post-program check-in
Immersive Restoration
- •Everything in Foundation Reset, PLUS:
- •Extended coaching sessions (3 additional sessions)
- •Personalized daily schedule customization
- •Private therapeutic consultation (optional)
- •Priority booking for future programs
- •90-day post-program support access
Comprehensive Recalibration
- •Everything in Immersive Restoration, PLUS:
- •One-on-one daily coaching
- •Personalized therapeutic support sessions
- •Customized integration plan
- •6-month post-program support access
- •Priority access to future cohorts
The Outcome
People leave regulated, clearer, steadier, and more grounded.
Not dependent. Not exposed. Not overwhelmed.
Why Portugal
Portugal offers more than a beautiful backdrop. It is a deliberate choice for your reset. The Algarve coast provides natural rhythm—the sound of waves, the quality of light, the pace of life itself supports your nervous system return to balance.
You are removed from your normal environment without the institutional feeling of a treatment facility. The landscape itself becomes part of your healing: ocean air, Mediterranean vegetation, the therapeutic effect of being near water and nature.
Portugal culture of slowing down, of valuing rest and connection, creates the perfect container for your seven days. You are not fighting against the environment—you are supported by it. The setting reinforces what you are working toward: steadiness, clarity, and a return to yourself.
The location is not luxury for luxury sake. It is strategic. It is part of the reset.
What to Bring
We keep it simple. You'll be in a contained, supportive environment designed for rest and reset. Here's what you need:
Comfortable Clothing
Casual, comfortable clothes for a week. Portugal's weather is mild year-round. Bring layers and comfortable walking shoes.
Personal Essentials
Toiletries, medications, and any personal care items. The retreat provides basics, but bring your preferred products.
Journal & Pen (Optional)
Many guests find journaling helpful during the reset. Bring a journal if that appeals to you, or we can provide one.
Minimal Tech
Phones are permitted but encouraged to stay in your room during group times. We recommend leaving laptops at home.
Integration & Support
The reset doesn't end on day 7. We provide structured support to help you integrate what you've learned and maintain the shifts you've made.
30-Day Check-In
A structured call with Randi at day 30 to review your progress, troubleshoot challenges, and reinforce the practices that worked.
Resource Library
Access to guided practices, reading materials, and tools to support your ongoing stabilization and recovery journey.
Optional Coaching
For those who want additional support, ongoing coaching sessions are available to help you stay on track and deepen your work.
Alumni Community
Connect with other Reset Recovery alumni through a private community for ongoing support, accountability, and shared learning.
Ready to Inquire?
Submit your information below and we'll be in touch within 24 hours to discuss your interest in Reset Recovery.
Ready to Pause?
If you recognize this moment — if you can feel that something needs to shift before it becomes bigger — reach out. This program is selective and spaces are limited.